​This immersion program explores some important aspects of teaching vinyasa yoga, including how to put together krama sequences, refine your understanding of poses, and the use hands-on assists. It is designed for yoga teachers seeking to incorporate Vinyasa yoga into their teaching portfolio or experienced teachers looking to refresh their perspective or hone on their craft

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Vinyasa yoga's popularity stems from its dynamic nature and diverse offerings.

With no fixed sequences, classes vary widely in style, pace, and intensity, reflecting the teacher's individual approach and the chosen theme. A class might focus on a specific group of poses, an anatomical principle, a peak pose, or even be designed for restorative purposes.

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Outline of program:

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Krama Sequencing

Yoga classes utilising krama sequencing are designed to unfold in a gradual, progressive manner, integrating essential "ingredients" – preparatory poses, key actions and transitions – that systematically lead practitioners towards the desired peak pose.

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Asana Labs

Daily exploration of alignment, anatomical structure, and energetic principles to sharpen your observation skills and your teaching intuition. 

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Assists in Motion

​The practice of translating what you experience, see, and feel through our hands. Effective assists require confident observation, intuitive understanding, and clarity of intention. You will explore how to use hands-on assists in a way that feels natural and supportive for both you and your receiver, making these techniques readily available in your teaching.​

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The program will run in Sicily this year. We believe that deep, immersive learning, free from the distractions of daily life and time constraints, maximises its benefits. To facilitate this, we've found a charming retreat: a shala with sea views, nestled against a mountain and surrounded by lemon trees. We'll be limiting each intake to a maximum of 10 participants for a truly focused experience.

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Application

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Teachers of any yoga tradition with a minimum of 1 year teaching experience 

Please submit a written summary of your current teaching experience, practice experience & your teaching goals

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